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Virtual Restore to Sleep - 30min

Gentle restorative yoga to help you drift into deep sleep.

  • 30 min
  • 12 US dollars
  • Online Class - Zoom

Service Description

In this 30-minute restorative yoga class, we will begin with some gentle flowing asanas to loosen up tension from the day. We then slow way down, holding our restorative asanas for 3-5 minutes, while focusing our attention on targeted breathwork. We recommend having blocks, a blanket, and a bolster for class, however all classes can be done without these props.

Upcoming Sessions

Cancellation Policy

If you are unable to make your class, please email us to reschedule ASAP. At this time we are not able to offer refunds of any kind. Please see our full Terms of Service and Privacy Policy for more information.

Contact Details

Fort Collins, Colorado, USA

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