4 minDiscipline - The Ultimate RebellionFor most of my life, the word discipline instilled one of two images in my mind: a catholic school teacher beating students knuckles with...
3 minYoga, Earth Day, and the Fallacy of SeparationOn April 22nd, 1999, I made my debut in the fashion world dressed in a black trash bag with used McDonalds french fry cartons, straws,...
5 minSadhana - The Engine of YogaIt is 5:00am, and the most annoying conglomerate of chimes and mechanical tones begins destroying the landscape of my dreaming. My eyes...
6 minEverything, Everywhere Will Change, All the TimeI really only know one thing for certain: everything, everywhere will change all the time. As a human this will often seem unbearable,...
3 minWELCOME TO ONWARD Well it is 2023, the past 3 years have brought intense changes to so many areas of our lives. I think it's fair to say that for many of...