YOU ARE WELCOME HERE
We are building a community for people to explore yoga as a way to navigate through injury, chronic illness, or simply the stresses of living on earth in the 21st century. Wherever you are, however you are, this is a space where you will find personalized guidance and inspiration to integrate this ancient practice into your journey so that you can flow onward feeling stronger, experiencing less pain, and more mental clarity.
Whether you have never set foot on a mat, or you have been flowing for years, we are ready to meet you where you are.