Insight Timer - Yoga for Inflammation

Service Description

In this gentle yoga flow, you will be guided through a series of asanas and pranayam designed to help improve circulation and reduce inflammation throughout your body. Several optional modifications will be provided throughout class to help make this accessible to all-levels of practitioners. We will use a blanket, a block (or two if you have them), and a strap, but you are encouraged to bring any other props you know you like to use. We can't wait to flow with you! This class takes place in the Insight Timer App and is donation based. To register in advance, please visit the following link: https://insig.ht/MOFv9FA5MJb?utm_source=copy_link&utm_medium=live_stream_share

Cancellation Policy

Registration for this class takes place in the Insight Timer App.

Contact Details