Insight Timer - Clear Away Brain Fog

Service Description

Brain fog is one of the most insidious and difficult to manage symptoms of any disease. In this 60-minute class you will move through an intentional yoga flow and multiple breathwork techniques - all designed to help clear out the fog and leave you feeling energized, focused, and ready to take on the day. Class is designed for all-levels, and no specific props are needed, however we do recommend having a blanket or bolster to sit on for breathwork. This class is donation-based and takes place inside the Insight Timer App. To register in advance go to the following: https://insig.ht/mWJ7cws6MJb?utm_source=copy_link&utm_medium=live_stream_share

Cancellation Policy

If you are unable to make your class, please email us to reschedule ASAP. If you are needing to cancel your appointment, you must do so with AT LEAST 24-hours notice in order to be rescheduled. At this time we are not able to offer refunds of any kind. Please see our full Terms of Service and Privacy Policy for more information.

Contact Details