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Insight Timer Class - Yoga

Yoga for Inflammation Relief

  • Join on the Insight Timer App

Service Description

In this gentle yoga flow, you will be guided through a series of asanas and pranayam designed to help improve circulation and reduce inflammation throughout your body. Several optional modifications will be provided throughout class to help make this accessible to all-levels of practitioners. We will use a blanket, a block (or two if you have them), and a strap, but you are encouraged to bring any other props you know you like to use. We can't wait to flow with you! This class takes place in the Insight Timer App. To register in advance, please visit the following link: https://insighttimer.com/live/dae4fb36-28e5-4181-a7c9-09778207dc18


Upcoming Sessions


Cancellation Policy

Registration for this class takes place in the Insight Timer App.


Contact Details

drew@onwardyoga.com

Fort Collins, Colorado, USA


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