Restore at the Beach

Slow down and unwind with this deeply restorative yoga class by the ocean. Guided by the rhythm of the waves, you’ll move through calming breathwork and long-held hip-opening poses to release tension, improve mobility, and soothe the nervous system. Perfect for stress relief, recovery days, or winding down before bed, this gentle practice invites you to reconnect with your breath and body in a tranquil beach setting.